Meal Planning


Did you know that Diet is 80% of how you look and the workout is only 10%? Are you also tired of trying to figure out what to eat or what's healthy anymore.  Eating doesn't have to be chicken and broccoli every day. Eating can be fun and it takes a little bit of practice and some changes BUT the results will be huge and life changing.  My program is catered to each person based on gender, height, weight and physical activity.  We do have a 30 minute coaching call so that I can create a menu based on foods that you like.  I create 4 week meals plans that involve you meal prepping 2x a week.  I will coach you through this 100% and you will enjoy tacos, pancakes, and other treats that people love.  My current rate for a 4 week individualized meal plan is $99.  

There is no diet that will do what eating healthy does.

Skip the Diet. Just eat Healthy.



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